Yoga Autumn
with DARREN RHODES
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Yoga Autumn
These sequences start and stay low to the ground by dint of solely supine & reclined poses. The aim: To educe and equinox-equitable state of mind. Darren Rhodes, E-RYT 500, has been the director of YogaOasis in Tucson since 1999. His book, The Yoga Resource Practice Manual, includes practice instructions for 360 poses. Darren is the founder of Yogahour® and was named one of Yoga Journal’s “21 Talented Young Teachers Shaping the Future of Yoga.” |