Being With What Is
WITH MICHELLE MARKS
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Being With What Is With Michelle Marks An invitation to gather in simple practice of meeting what is. Meeting what is - knowing that sometimes this could mean a single cycle of breath, or the sound of Om, the support of the ground beneath our seat, and at other times it might mean being with our grief, curiosity, and/or our contentment. The evening will host a compassionate container for slowing down and listening to what is through movement and meditation, and in the sweetness of community. All beings welcome for this pop up class. About Michelle Marks: Michelle has been facilitating experiential practices on and off the yoga mat since 2001. She recognizes all of her offerings as practices of yoga, and off the mat calls it individual and couple therapy in her full time private practice. Exploring spirituality and science and the depths of relationship within and between is what feels like the best way to describe how Michelle is spending her time personally and professionally these days. Her classes are an offering for practitioners to deepen their connection to their internal landscape and the interface with the world around whilst also lightening the spirit whenever possible. |