The Dive
a weekend workshop
with TREVEN HOOKER
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Description:
Come Dive deeper with Treven as he moves through two half-days of pranayama, meditation, asana, and philosophy. Together we will practice fundamental breathing techniques, compassionate meditation, and rejuvenating postures. All are welcome. About Treven: Treven Hooker is an environmental educator and yoga teacher and has been for 14 years in total. He is dedicated to connecting people with nature, whether that is internally or externally. Just like the outside world of nature, Treven believes yoga is for everyone and approaches it with gentleness and joy. He says “A connection with Nature is necessary for our survival, whether that be internally or externally.” Teven’s teachings are focused on body positivity, self-acceptance, and the fundamentals of a successful western yoga practice.
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