asana ambit gamut talkshop
online via ZOOM with DARREN RHODES
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asana ambit gamut talkshop
Join Darren Rhodes for a 4-week discussion based series via Zoom! Thursday mornings, Aug. 10th-31st. Age 23: I claimed the aim of embodying all the poses in B.K.S. Iyengar’s Light On Yoga. 13 years later, toilsome task complete (see Penchant for Practice Poster/Yoga Resource). Talkshop 1. an analysis of both the most exigent poses + the more accessible poses that pave the way to them, using the photos in yoga resource. 2. Tips + tricks on how to shape shift into the exceedingly-exacting poses + concomitant anecdotes. Hatha-highly recOMmended: Yoga Resource book or ebook by Darren Rhodes/Michael Longstaff Session: 1. Backbends 2. Hip openers 3. Twists 4. Hamstring stretches 5. Inner thigh stretches Darren Rhodes, E-RYT 500, has been the director of YogaOasis in Tucson since 1999. His book, The Yoga Resource Practice Manual, includes practice instructions for 360 poses. Darren is the founder of Yogahour® and was named one of Yoga Journal’s “21 Talented Young Teachers Shaping the Future of Yoga.” |