The JOY of GROOVEment
with JESS LUSE
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The JOY of GROOVEment
Join Jess for 2 hours of moving, grooving, and having a good time. This special event includes a guided movement exploration leading into free dance - no dance experience is required. Together we will build group energy, find JOY in expression, and discover how music and movement can leave us feeling embodied and utterly present. Rate: $20 About Jessica Luse: I take great refuge in the community that the practice of yoga cultivates. I have seen time and time again how coming together with intention can help shine a brighter light onto our everyday lives. I've completed over 900 hours of formal yoga education in India, Australia and the United States. I spent 3 years living and working within creative communities abroad where I realized that the practice of yoga provides an opportunity for tapping into expression and deeper awareness. My classes offer a supportive, welcoming environment to practice paying attention and getting compassionately curious. I try to infuse my classes with both playfulness and precision. Come as you are, always. I am honored to both offer and share in this transformational practice at the very place I fell in love with it myself: YogaOasis. 
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