The Roots of Hatha; Yogic Philosophy Weekend

with WILL DUNCAN

Dates

Friday - Sunday
December 11-13

Times

(All times are AZ time)
​Friday PM: 6:30–8:30 p.m.
Saturday AM: 9:30 am - 12:30 pm
Saturday PM: 4:00-5:30 p.m.
Sunday AM: 9:30 a.m.-12:30

Location

Online Via Zoom!
A zoom link will be emailed
​out in advance.

Rate

$144 full weekend

Friday night only: $35
Saturday & Sunday only: $130
​
​We can also take payment
​by phone: 520.322.6142
ABOUT

​
Roots of Hatha: Pt. 1 - Meditation and Mental Suffering in the Yoga Tradition
Friday PM:  – December 11th​
6:30 - 8:30 PM (AZ time)

The 5 aspects of mental suffering and an exploration of some specific techniques found both in Hindu yoga and Buddhist yoga on working with those suffering states.  


Roots of Hatha: Pt. 2 - A Deep Exploration of the Hatha Yoga Pradipika
December 12th – 13th
Saturday AM: 9:30 am - 12:30 pm
Saturday PM: 4:00-5:30 p.m.
Sunday AM: 9:30 a.m.-12:30

  • Lineage and History
  • Subtle Body Theory
  • A New Perspective on the Pradipikas Yamas and Niyamas
  • Retreat Advice and Leveraging its Power in Modern Life
  • What to Avoid and What to Take Up to Succeed in Practice.

Everyone is welcome!
​

​Will Duncan is a lecturer, hospice chaplain, meditation teacher, retreat leader, and lavender farmer. At the age of 14 he met his teacher, Murray Rogers, and began a 23 year apprenticeship with him studying the world’s scriptural traditions as well as a systematic approach to meditation. In 2010 Will completed 7 years of training in the open and higher teachings of the Gelugpa lineage of Tibetan Buddhism. Upon completion he entered a traditional 3-year meditation retreat where he engaged in silent and solitary deep practice from 2010 - 2014. ​

This workshop provides continuing education hours for Yoga Alliance® Registered Teachers