HATHA-the-Mat-Practicing
online via ZOOM with DARREN RHODES
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About:
"hit the ground running": (idiom) To seize an opportunity + begin at full speed. Hatha-Hit The Mat and seize the opportunity with these two practices featuring 70 poses in just 60 minutes! Pitcorial PDF's provided and class is recorded in case you can't make it live. Darren Rhodes, E-RYT 500, has been the director of YogaOasis in Tucson since 1999. His book, The Yoga Resource Practice Manual, includes practice instructions for 360 poses. Darren is the founder of Yogahour® and was named one of Yoga Journal’s “21 Talented Young Teachers Shaping the Future of Yoga.” |