Navigating Your Fascia
An Exploration of Therapeutic Process
With LAURA SHRIVER
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About Navigating Your Fascia - An Exploration of Therapeutic Process With Laura Shriver “Life does not come from events, but from us. Everything that happens outside has already been. Therefore, whoever considers the event from the outside always sees only that it already was, and that it is always the same. But whoever looks inside, knows that everything is new.” –C. G. Jung This workshop offers an opportunity to explore muscular and neurological plasticity. Using therapeutic techniques like myofascial trigger, myofascial release, and sports medicine we will enter into a deep exploration of unconscious and conscious body patterning. Through these different therapeutic methods new perspectives can offer more options for alleviating pain, and unlocking agency in athletic performance, yoga, daily living and while working with injuries and traumas. In unlocking the mystery of the past from a somatic and experiential perspective we can often move forward with more ease, flexibility, strength, compassion, and wisdom. Like a tree we can fertilize our roots, and nourish our entire system by exploring the language of the body and using the power of our neuromuscular system and fascia to adapt, respond and heal. Course Schedule Full Workshop Schedule: April 2nd, Tuesday 5:00 - 7:00 PM (via Zoom) April 5th, Friday 5:30 - 8:00 PM (in person at YogaOasis Central) April 6th, Saturday 7:30 - 10:00 AM (via Zoom) 1:15 - 3:45 PM (in person at YogaOasis Central) April 7th, Sunday 7:30 - 10:00 AM (via Zoom) 1:15 - 5:15 PM (in person at YogaOasis Central) ------ Out of Town/Livestream Attendance Schedule (Zoom): April 2nd, Tuesday 5:00 - 7:00 PM (AZ time) April 5th, Friday 5:30 - 6:30 PM (AZ time) April 6th, Saturday 7:30- 10:00 AM (AZ time) April 7th, Sunday 7:30 - 10:00 AM (AZ time) 4:15 - 5:15 PM (AZ time) Required Therapeutic Tools (please purchase in advance - no substitutions - links to purchase below)
Cancellation Policy REFUND POLICY: please note course fee is not refundable unless your spot is filled. About Laura Shriver Laura Shriver, LMT, 500RYT, has been teaching since 2008, and started her yoga journey in her early twenties. She found Yoga Oasis shortly thereafter and found her forever teachers, Darren Rhodes and Christina Sell, and her forever home, Yoga Oasis. Laura's classes are individualized and co-created so every person in attendance can receive personalized care and support. She melds together her accumulated knowledge from her yoga practice and lineage with her knowledge of working with people one-on-one in a therapeutic capacity. Her classes include self-myofascial release techniques, an emphasis on functional movement, mobility work and kinesiological awareness as it relates to each person in traditional yoga postures. 
Laura Shriver
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