What About The Warm-Up?
online via ZOOM with DARREN RHODES
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What About The Warm-Up?
Darren demos and instructs iterations of his daily practice devoid of a standard warm-up. Note: He offers more doable variations of each pose along the way. Darren Rhodes, E-RYT 500, has been the director of YogaOasis in Tucson since 1999. His book, The Yoga Resource Practice Manual, includes practice instructions for 360 poses. Darren is the founder of Yogahour® and was named one of Yoga Journal’s “21 Talented Young Teachers Shaping the Future of Yoga.” |