Your Bigger Body
Worth its Weight in Gold
WITH ASHLEY CAMPISE
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About:
Your Bigger Body Worth its Weight in Gold (idiOM worth its weight in gold = very useful, valuable, important.) A workshop designed to empower your practice and strengthen your connection to the temple that is your body. No matter its size. There isn't a one size fits all approach to Asana. Poses can be customized with props and variations to accommodate a practitioners wants/needs. Join Ashley in this playful exploration of Self. During our time together we will journal, converse, meditate, and of course move through asana. About Ashley:
Ashley Campise is a St. Louis, Missouri based yoga teacher. She started practicing in 2013. Ashley completed her 200 hour RYT in 2016 with BlueBird and Southtown Yoga in St. Louis, MO and her 300 hour RYT in 2020 with Yoga Oasis in Tucson, AZ. Her gusto for these practices (and life in general) is undeniable and you’ll see that in her offerings. Ashley's mission is to get these practices off the mat (or cushion) and into the world. There's something really profound that happens when a person can bring their practices into their day to day activities. |